top of page

No pain, no gain.

HOW TO GET IN SHAPE FOR 3X3 BASKETBALL.

In order to be the best. You must train as the best. With the best coaches.


Our 3x3 Basketball Performance Training with Jean GAB'1, Street Workout Champion.


Being able to push limits without reaching fatigue in 3x3 basketball is as essential as passing, shooting and defense. Our Street Workout special Coach, Jean GAB'1, exemplify how much work goes into being ready for 3x3 games, which specific level of intensity requires our players to maintain a consistent cardio routine, weight training and nutrition.




コメント


bottom of page